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How social media can crush your self-esteem

januari 09, 2022by Reacties uitgeschakeld voor How social media can crush your self-esteem

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We all have a natural tendency to compare ourselves to others, whether intentionally or not, online or offline. Such comparisons help us evaluate our own achievements, skills, personality and our emotions. This, in turn, influences how we see ourselves.

But what impact do these comparisons have on our well-being? It depends on how much comparing we do.

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