Washington [US], February 12 (ANI): A study found that eating large meals was more beneficial than intermittent fasting.
The study was published in a journal, ‘American Heart Association’.
According to the senior study author Wendy L. Bennett, M.D., M.P.H., an associate professor of medicine at Johns Hopkins University School of Medicine in Baltimore, although ‘time-restricted eating patterns’ — known as intermittent fas
Calorie restriction is more effective for weight loss than intermittent fasting: Study
